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Kettlebell Gorilla Row — Exercise Guide | Gymcierge

Exercises›Back (Lats)›Kettlebell Gorilla Row

Kettlebell Gorilla Row

Back (Lats)kettlebell

Coaching Tips

💡
Keep back flat
💡
Pull with your elbow
💡
Engage your lats

Common Mistakes to Avoid

⚠️
Using lower back to lift
⚠️
Kettlebell too far from body

Muscles Targeted

Primary

Secondary

Stabilizers

Back (Lats)Biceps

Primary: Back (Lats)

Secondary: Biceps

Quick Info

Type: Compound

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