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Kettlebell Calf Raise — Exercise Guide | Gymcierge

Exercises›Calves›Kettlebell Calf Raise

Kettlebell Calf Raise

Calveskettlebell

Coaching Tips

💡
Keep body straight
💡
Engage core
💡
Control the ascent and descent

Common Mistakes to Avoid

⚠️
Not engaging core
⚠️
Swinging the kettlebell

Muscles Targeted

Primary

Secondary

Stabilizers

CalvesForearms

Primary: Calves

Secondary: Forearms

Quick Info

Type: Isolation

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