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Forearms Stretch Variation One — Exercise Guide | Gymcierge

Exercises›Forearms›Forearms Stretch Variation One

Forearms Stretch Variation One

Forearmsbodyweight

Coaching Tips

💡
Keep shoulders relaxed
💡
Breathe deeply
💡
Feel the stretch

Common Mistakes to Avoid

⚠️
Tensing shoulders
⚠️
Not feeling the stretch

Muscles Targeted

Primary

Forearms

Primary: Forearms

Quick Info

Type: Isolation

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