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Dumbbell Laying Incline Lateral Raise

DeltoidsdumbbellMuscleWiki

Coaching Tips

  • 💡

    Keep a slight bend in your elbows

  • 💡

    Control the weight on the way down

  • 💡

    Engage your shoulders

  • 💡

    Do not raise above shoulder height

Common Mistakes to Avoid

  • ⚠️

    Overextending arms

  • ⚠️

    Rushing the movement

Muscles Targeted

Primary
Stabilizers
Deltoids
Primary: Deltoids

Quick Info

Type
Compound

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