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Dumbbell Lateral Raise — Exercise Guide | Gymcierge

Exercises›Deltoids›Dumbbell Lateral Raise

Dumbbell Lateral Raise

Deltoidsdumbbell

Coaching Tips

💡
Lift with control
💡
Don't shrug shoulders
💡
Keep a slight bend in elbows
💡
Engage your core

Common Mistakes to Avoid

⚠️
Using momentum
⚠️
Lifting too high
⚠️
Shrugging shoulders

Muscles Targeted

Primary

Secondary

Stabilizers

DeltoidsTrapezius

Primary: Deltoids

Secondary: Trapezius

Quick Info

Type: Compound

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