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Dumbbell Front Raise — Exercise Guide | Gymcierge

Exercises›Deltoids›Dumbbell Front Raise

Dumbbell Front Raise

Deltoidsdumbbell

Coaching Tips

💡
Keep elbows slightly bent
💡
Lift with shoulders
💡
Control the descent

Common Mistakes to Avoid

⚠️
Swinging weights
⚠️
Lifting above shoulder height

Muscles Targeted

Primary

Secondary

Stabilizers

DeltoidsTrapezius

Primary: Deltoids

Secondary: Trapezius

Quick Info

Type: Compound

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