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Corpse Pose — Exercise Guide | Gymcierge

Exercises›Core›Corpse Pose

Corpse Pose

Corebodyweight

Coaching Tips

💡
Let go of tension
💡
Focus on your breath
💡
Close your eyes

Common Mistakes to Avoid

⚠️
Holding onto tension
⚠️
Forgetting to breathe

Muscles Targeted

Primary

Secondary

Stabilizers

CoreBack

Primary: Core

Secondary: Back

Quick Info

Type: Isolation

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