Calves Stretch Variation Two
Coaching Tips
- 💡
Keep back straight
- 💡
Breathe into the stretch
- 💡
Feel the stretch in the calf
Common Mistakes to Avoid
- ⚠️
Not bending knees
- ⚠️
Leaning forward
Muscles Targeted
Primary
Secondary
GastrocnemiusSoleus
Primary: Gastrocnemius
Secondary: Soleus
Quick Info
- Type
- Isolation
Add to Your Workout
Create an account to save this exercise and build custom workouts.
Create Free AccountExplore More Exercises
Browse our library of 1,700+ exercises with detailed instructions and coaching cues.