Cable Tricep Kickback
Coaching Tips
- 💡
Keep elbows steady
- 💡
Squeeze at the top
- 💡
Control the return
Common Mistakes to Avoid
- ⚠️
Elbows flaring out
- ⚠️
Using momentum
- ⚠️
Not fully extending
Muscles Targeted
Primary
Secondary
Stabilizers
TricepsShoulders
Primary: Triceps
Secondary: Shoulders
Quick Info
- Type
- Compound
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