Cable Standing Straight Leg Glute Kickback
Coaching Tips
- 💡
Maintain an upright posture
- 💡
Squeeze glutes on extension
- 💡
Control the movement back
Common Mistakes to Avoid
- ⚠️
Arching back
- ⚠️
Using momentum
Muscles Targeted
Primary
Stabilizers
Gluteus Maximus
Primary: Gluteus Maximus
Quick Info
- Type
- Compound
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