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Cable Standing Hip Abduction — Exercise Guide | Gymcierge

Exercises›Gluteus Medius›Cable Standing Hip Abduction

Cable Standing Hip Abduction

Gluteus Mediuscable

Coaching Tips

💡
Keep torso upright
💡
Control the movement
💡
Squeeze glutes at the top

Common Mistakes to Avoid

⚠️
Leaning over
⚠️
Fast movements

Muscles Targeted

Primary

Secondary

Stabilizers

Gluteus MediusHip Flexors

Primary: Gluteus Medius

Secondary: Hip Flexors

Quick Info

Type: Isolation

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