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Cable Rope Front Raise — Exercise Guide | Gymcierge

Exercises›Deltoids›Cable Rope Front Raise

Cable Rope Front Raise

Coaching Tips

💡
Keep elbows slightly bent
💡
Engage your core
💡
Squeeze shoulders at the top

Common Mistakes to Avoid

⚠️
Raising too high
⚠️
Using momentum

Muscles Targeted

Primary

Stabilizers

Deltoids

Primary: Deltoids

Quick Info

Type: Compound

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