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Cable Low Single Arm Lateral Raise — Exercise Guide | Gymcierge

Exercises›Deltoids›Cable Low Single Arm Lateral Raise

Cable Low Single Arm Lateral Raise

Coaching Tips

💡
Keep elbow slightly bent
💡
Control the lift
💡
Avoid leaning back
💡
Focus on the delt

Common Mistakes to Avoid

⚠️
Using momentum
⚠️
Overraising the arm

Muscles Targeted

Primary

Secondary

Stabilizers

DeltoidsSupraspinatus

Primary: Deltoids

Secondary: Supraspinatus

Quick Info

Type: Compound

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