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Cable Low Bilateral Lateral Raise — Exercise Guide | Gymcierge

Exercises›Deltoids›Cable Low Bilateral Lateral Raise

Cable Low Bilateral Lateral Raise

Coaching Tips

💡
Keep a slight bend in the elbows
💡
Control the lift
💡
Engage shoulders
💡
Squeeze shoulder blades together

Common Mistakes to Avoid

⚠️
Lifting too high
⚠️
Letting elbows flare out
⚠️
Using momentum

Muscles Targeted

Primary

Secondary

Stabilizers

DeltoidsTrapezius

Primary: Deltoids

Secondary: Trapezius

Quick Info

Type: Compound

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