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Cable Belt Calf Raise — Exercise Guide | Gymcierge

Exercises›Calves›Cable Belt Calf Raise

Cable Belt Calf Raise

Coaching Tips

💡
Keep knees straight
💡
Maintain balance
💡
Squeeze calves at the top

Common Mistakes to Avoid

⚠️
Bending knees
⚠️
Leaning forward

Muscles Targeted

Primary

Secondary

Stabilizers

CalvesHamstrings

Primary: Calves

Secondary: Hamstrings

Quick Info

Type: Isolation

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