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Cable Bar Front Raise — Exercise Guide | Gymcierge

Exercises›Deltoids›Cable Bar Front Raise

Cable Bar Front Raise

Coaching Tips

💡
Keep a slight bend in the elbows
💡
Control the lift
💡
Engage the shoulders
💡
Avoid arching your back

Common Mistakes to Avoid

⚠️
Lifting too high
⚠️
Letting elbows flare out
⚠️
Using momentum

Muscles Targeted

Primary

Secondary

Stabilizers

DeltoidsPectorals

Primary: Deltoids

Secondary: Pectorals

Quick Info

Type: Compound

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