Bosu Ball Calf Raise
Coaching Tips
- 💡
Engage your calf muscles
- 💡
Keep your balance on the Bosu
- 💡
Control your descent
Common Mistakes to Avoid
- ⚠️
Losing balance on Bosu
- ⚠️
Rushing the movement
Muscles Targeted
Primary
Stabilizers
Calves
Primary: Calves
Quick Info
- Type
- Isolation
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