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Bodyweight Donkey Calf Raise — Exercise Guide | Gymcierge

Exercises›Calves›Bodyweight Donkey Calf Raise

Bodyweight Donkey Calf Raise

Calvesbodyweight

Coaching Tips

💡
Keep knees straight
💡
Control the movement
💡
Engage your core

Common Mistakes to Avoid

⚠️
Bouncing at the top
⚠️
Not using full range

Muscles Targeted

Primary

Stabilizers

Calves

Primary: Calves

Quick Info

Type: Compound

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