Bodyweight Donkey Calf Raise
Coaching Tips
- 💡
Keep knees straight
- 💡
Control the movement
- 💡
Engage your core
Common Mistakes to Avoid
- ⚠️
Bouncing at the top
- ⚠️
Not using full range
Muscles Targeted
Primary
Stabilizers
Calves
Primary: Calves
Quick Info
- Type
- Compound
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