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Barbell Tricep Guillotine Press — Exercise Guide | Gymcierge

Exercises›Triceps›Barbell Tricep Guillotine Press

Barbell Tricep Guillotine Press

Tricepsbarbell

Coaching Tips

💡
Keep elbows tucked in
💡
Engage your core throughout
💡
Control the descent
💡
Breathe out on the press
💡
Keep a straight wrist

Common Mistakes to Avoid

⚠️
Elbows flaring out
⚠️
Using excessive weight
⚠️
Lifting hips off bench

Muscles Targeted

Primary

Secondary

Stabilizers

TricepsShoulders

Primary: Triceps

Secondary: Shoulders

Quick Info

Type: Compound

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