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Barbell Seated Full Front Raise — Exercise Guide | Gymcierge

Exercises›Deltoids›Barbell Seated Full Front Raise

Barbell Seated Full Front Raise

Deltoidsbarbell

Coaching Tips

💡
Keep elbows slightly in front
💡
Control the dumbbells
💡
Engage core throughout
💡
Maintain a straight wrist
💡
Breathe out on the lift

Common Mistakes to Avoid

⚠️
Using momentum
⚠️
Arching back
⚠️
Not bringing dumbbells to shoulder level

Muscles Targeted

Primary

Secondary

Stabilizers

DeltoidsTriceps

Primary: Deltoids

Secondary: Triceps

Quick Info

Type: Compound

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