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Band Front Raise — Exercise Guide | Gymcierge

Exercises›Deltoids›Band Front Raise

Band Front Raise

Coaching Tips

💡
Keep shoulders down and relaxed
💡
Engage your core for stability
💡
Control the band on the way down
💡
Avoid leaning back

Common Mistakes to Avoid

⚠️
Shrugging shoulders
⚠️
Leaning back during the raise

Muscles Targeted

Primary

Stabilizers

Deltoids

Primary: Deltoids

Quick Info

Type: Compound

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