Band Front Raise
Coaching Tips
- 💡
Keep shoulders down and relaxed
- 💡
Engage your core for stability
- 💡
Control the band on the way down
- 💡
Avoid leaning back
Common Mistakes to Avoid
- ⚠️
Shrugging shoulders
- ⚠️
Leaning back during the raise
Muscles Targeted
Primary
Stabilizers
Deltoids
Primary: Deltoids
Quick Info
- Type
- Compound
Add to Your Workout
Create an account to save this exercise and build custom workouts.
Create Free AccountExplore More Exercises
Browse our library of 1,700+ exercises with detailed instructions and coaching cues.