Abdominals Stretch Variation Three
Coaching Tips
- 💡
Keep back straight
- 💡
Breathe steadily
- 💡
Focus on relaxation
Common Mistakes to Avoid
- ⚠️
Slouching
- ⚠️
Holding breath
Muscles Targeted
Primary
Abdominals
Primary: Abdominals
Quick Info
- Type
- Isolation
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